wOS by Andie 3.3.5

wOS by Andie 3.3.5

Andrea illanes lejarazu  ❘ Freeware
iOS
out of 4 votes
Latest Version
3.3.5
Safe to install
EXCELLENT User Rating

WOS® by Andie Illanes presents a comprehensive virtual training application designed to assist users in embracing fitness while overcoming personal challenges. This application incorporates a responsible remote training scheme, integrating with various health devices* for effective tracking of progress and hydration.

Below is a concise overview of the features available in WOS® by Andie Illanes:

  • Customized training plans tailored to individual goals, whether focusing on muscle gain, weight loss, or maintaining overall health through regular exercise.
  • Seamless connectivity with smartphones and wearable devices* allows for detailed tracking of physical activity, including training sessions logged within the app as well as activities tracked externally (e.g., step counting).
  • The training experience can be accessed via mobile devices or projected onto computers and televisions through platforms such as Apple Airplay.
  • A hydration and nutrition logging feature enables users to monitor daily food intake in conjunction with physical activity, fostering a holistic approach to health.
  • Nutritious meal plans are provided, adhering to high quality standards and designed to complement training programs effectively.
  • An individual progress tracking system allows users to document their physical evolution through photographs and evaluate their advancement towards goals.
  • A range of audiovisual resources enriches the training experience, covering various subjects related to nutrition, motivation, and exercise.
  • An interactive chat feature connects users with the WOS® by Andie Illanes team for inquiries regarding training, nutrition, and technical support.

The guiding principle behind this initiative is encapsulated in the motto "there is always a way." This reflects a commitment to pragmatism and optimism in promoting physical and mental strength. The creation of WOS® by Andie Illanes aims to empower users, reinforcing that strength entails resilience and discipline. The application serves as an accompaniment on the journey towards enhancing self-confidence, which can become a powerful asset.

*Integration currently supports Apple Watch, Apple Health, and additional devices. Please stay tuned for future updates on integrations.

Note regarding Apple Health: The app seamlessly integrates with Apple Health to display daily activity metrics—such as distance traveled, steps taken, active energy expenditure, and elevation changes—helping users meet their fitness objectives. Additionally, if used with an Apple Watch, the app tracks calories burned and heart rate during workouts, providing valuable data for optimizing training schedules.

DISCLAIMER: Users are advised to consult a healthcare professional before using this application or making any medical decisions.

Overview

wOS by Andie is a Freeware software in the category Home & Hobby developed by Andrea illanes lejarazu.

The latest version of wOS by Andie is 3.3.5, released on 12/30/2024. It was initially added to our database on 12/30/2024.

wOS by Andie runs on the following operating systems: iOS.

Users of wOS by Andie gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Emoción Deportiva

This application provides enthusiasts with convenient access to a wide range of major running events across Mexico directly from your iPhone or iPod.

Enhance Heart

Features: Real-time heart rate detection Intelligent statistical recording Daily reminders for quick health checks Utilizes advanced ultra-clear PPG technology Measurements: Targeted heart rate assessment area Comprehensive …

Fit Fighters

Get Fit with Fun: Fit Fighters Delivers a Unique Workout Experience

Mindsurf

Maintaining mental and emotional health is as crucial as physical wellness, yet it can be approached with relative ease. Mindsurf is an innovative application that integrates artificial intelligence with established psychological …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

XDA Forums XDA Forums
XDA Forums: A Developer's Paradise
U USB Sound Blaster HD
Elevate Your Audio Experience with USB Sound Blaster HD
Asistent inštalácie Windowsu Asistent inštalácie Windowsu
Effortless Windows Installation with Microsoft Assistant
D DocTranslate
Effortless Document Translation with DocTranslate
Dark Fantasy: Jigsaw Puzzle Dark Fantasy: Jigsaw Puzzle
Dive into the Spellbinding World of Dark Fantasy: Jigsaw Puzzle
Far Cry Far Cry
Explore Vast Open Worlds in Far Cry
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Resharper 2025.1.4

ReSharper is a renowned productivity tool that makes Microsoft Visual Studio a much better IDE. Thousands of .NET developers worldwide wonder how they’ve ever lived without ReSharper’s code inspections, automated code refactorings, blazing …

Google Chrome 138.0.7204.97

Fast and Versatile Web Browser

Wise Care 365 Free 7.2.7.706

Optimize Your PC Effortlessly with Wise Care 365 Free

IObit Malware Fighter Free 12.4.0.1536

IObit Malware Fighter Free is a free application that allows you to comprehensively protect your computer against spyware, advertising components, Trojans, keyloggers, bots and various worms and viruses.

Evernote 10.144.3.624

Organize your thoughts and ideas with Evernote.

Zero Install 2.26.7

Zero Install: Hassle-free software installation